Summary : followed usual 1h work out : abs, arms, legs. Current : LVI vs ugw XLI Nutrition of the day : I ate a lot and bad, I'm a bit disappointed in myself but I'm so used that I get over it easily. » Continue Reading
Summary : followed my work out routine today and added another one (~1h) : abs, arms, legs. Current : LVI vs ugw XLI Nutrition of the day : I ate less but still not satisfied, I can do better. » Continue Reading
Summary : followed my work out routine today (~40min) : abs, arms. Current : LVI vs ugw XLI Nutrition of the day : I ate less but still not satisf » Continue Reading
Summary : followed my work out routine today (~40min) : abs, arms. Current : LVI vs ugw XLI Nutrition of the day : unsatisfied, I ate a lot. Feeling : proud/reassured I pushed myse » Continue Reading
Summary : Restarted working out today (~40min) : abs, arms. Current : LVI vs ugw XLI Nutrition of the day : unsatisfied, average Feeling : proud to restart working out, scared to fail again, hope for this period to be effective » Continue Reading