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Fitness: much more than just training
Category: Life
Fitness came into my life almost without warning. At first, it was just a desire to move, to feel better in my body. Then, over time, it became a real discipline, almost a way of life. It is not only a question of muscles or appearance, but above all of mental, constancy and self-improvement. Training regularly has taught me something essential: nothing changes overnight. Every session counts, eve... » Continue Reading