Sleep Paralysis what it is and why it happens?!?
Category: Dreams and the Supernatural
Sleep paralysis is a temporary state in which a person becomes conscious but unable to move or speak. It typically occurs during transitions between sleep and wakefulness either when falling asleep (hypnagogic paralysis) or when waking up (hypnopompic paralysis). From a scientific perspective it happens because of a mismatch between the brain and the body during REM sleep (Rapid Eye Movement phase... » Continue Reading