Hey friends, I have a question for you. How do you deal with stress and anger healthily? I find myself overwhelmed and upset more often that I'd like and I haven't quite been able to find a healthy outlet. When I'm upset, it makes me want to throw self improvement out the window and give up on everything, so I find myself going back to old habits. What do y'all do to destress or release anger? » Continue Reading
Hi friends, I'm looking for music recommendations. I recently swapped to Apple Music from Spotify bc of the whole funding AI murder drones thing... Because of this, my music has kinda been curated by what's popular and what I remember I like off the top of my head. Some of the more obscure bands are left collecting dust on my old Spotify ac » Continue Reading
Hi friends, I've deleted my previous entries because I want to focus my blog on more than just one aspect of my recovery. I've gone ahead and deleted all social media apps from my phone with this one being the only exception (though I use this mainly on my computer anyway.) I don't find myself spending hours on Spacehey because it's not as addictive as Instagram, Facebook, TikTok, or even YouTube... » Continue Reading