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Bodybuilding
Category: Blogging
So I started bodybuilding a year ago (because I needed a change and I don't like the way I look) and after working out for six months then stopping for about 4 or 5 because of family issues I started back up again a month ago. I switched from planet fitness to a local gym and I gotta say I've been making a LOT more progress. Current 1 rep maxes are: Bench - 135 (25 lbs from body weight) Squat - 18... » Continue Reading