Usually what I do is play something, a video or TV show, that I've already seen before. It's nothing new so you won't be tempted to pick up the phone and look at it, and you won't have to pay attention too hard to understand what's going on, since you've already seen it. It helps distract you from the fact that you can't fall asleep and then (usually for me) you fall asleep. Or you could even just play some white noise.
Ok good night sleep tight don't let the bed bugs nibble π
Report Blog Entry
Comments
Displaying 2 of 2 comments ( View all | Add Comment )
π»ππΌπΏπΈπ΄ π’πΏπͺπͺππΌπΈ
RIP oh nooo
im still awake as we speak x_x
by wrathbladi; ; Report
TheJollyOne
Usually what I do is play something, a video or TV show, that I've already seen before. It's nothing new so you won't be tempted to pick up the phone and look at it, and you won't have to pay attention too hard to understand what's going on, since you've already seen it. It helps distract you from the fact that you can't fall asleep and then (usually for me) you fall asleep. Or you could even just play some white noise.
Ok good night sleep tight don't let the bed bugs nibble π
oh im rewatching naruto on netflix as of right now and i have my phone silenced :p
by wrathbladi; ; Report