Iβve been starting to take better care of myself after being like morbidly depressed for like 6 months nonstop and itβs honestly helping my mental health so much like maybe my therapist was right taking care of yourself DOES make you hap
Self care :D
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π»ππΌπΏπΈπ΄ π’πΏπͺπͺππΌπΈ
is this my sign to take my sleep meds during my current hypomanic episode despite feeling like I'm some sort of pill popper for taking prescribed medication
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ali
this is too real i got outta the hospital last month and started taking care of my hair and skin after two decades of not giving a shit about myself. seeing yourself slowly look more taken care of is unlike anything else ive ever experienced. keep it up!
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