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I'm getting therapy, specifically cbt therapy as the doctors think it should help. so i'm trying to get better and re-wire my brain into being able to be okay without having to live in a constant state of panic.
getting therapy
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I'm getting therapy, specifically cbt therapy as the doctors think it should help. so i'm trying to get better and re-wire my brain into being able to be okay without having to live in a constant state of panic.
0 Kudos
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