Personal method of dreaming

If you ever feel like forcing a dream out of your brain try this (as i do this as well) 

Lie down (on back if needed) 

Envision yourself getting up from bed, even if your aware its your own doing. And begin to walk around, as if you were exploring your house with no real objective 

Eventually you will start dreaming

I can never remember my dreams but if you want to try this i welcome you too!


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