Anxious Mind

"> Why must anxiety exist? It makes everything harder than it should be. I'm tired of the medicine changes and feeling like a zombie. I've developed a fear of sleeping. Don't ask me why, I'm honestly not sure why. It's just something that happened. Lack of sleep makes the anxiety worse. I actually got some good sleep last night and I feel a little better today. So, apparently a normal person can't feel their heart beating out of their chest all the time. I've been anxious for so long that when the medicine started working and I couldn't feel my heart racing, I totally freaked out. It's for sure something to get used to. I'm not used to being half normal. I hope that maybe things will start looking up. I just have to remember to take a bunch of deep breaths.