Debut Podcast Episode

Howdy,

Welcome back! 

Isn't this kind of fun?

Today I'd like to show you all the podcast I've been invited to speak on. I can't tell you how much fun it was. 

I feel so fortunate at this time in my life. My career is evolving, opportunity is being seized. 

I also feel very lucky that I get to create videos and podcasts like this all while discussing fascinating topics with my friend and colleague Justice. 

In this first episode of season 3 (Maybe season 2.5) Justice and I take some time and discuss many of the challenges people can face in regards to food, nutrition, and external pressure when navigating healthy eating. It can feel like so many factors are contributing to our failure and we confront some of those here in conversation. 

Some of the topics could hit close to home, so bare in mind we discuss "disordered eating" and some associated risks.

These ideas are of course wildly critical to proper digestive health. Some of you may know that is a particular passion of mine as it relates to Traditional East Asian Medicine. We all discuss some of those philosophies to further empower people with education. 

I could go on and on, as I'm inclined to do, but encourage to take a listen of your own accord.

I'd love to hear what you think!

-Sam