Journal on my Journey to become a Chad: Day 3

So. Someone said “do 45 minutes or ur a beta forever.” And nah. I’m not gonna let that slide. 1 hour of exercise AND a 30 minute walk, 10 more minutes than yesterday. 

On the exercise, here’s what I did!

50 jumping jacks

30 laps from my room to the end of the hall, all while running at top speed.

Did 2 exercise videos, each around 30 minutes.

Total time: approximately 63 minutes

Goal: an hour! ✅

It was pretty tough to be completely honest. I’m writing this pretty soon after the videos, and I am SWEATING BULLETS. Guess I’ll shower daily instead of every other day cause if I’m gonna be sweating this much every day, I gotta shower every day. I’ll do my walk later, at midnight. I’m going out at night because the sun in summer at my country is BRUTAL. On the walk, because of a mistake on my end, I had to do it inside, unlike day 1 and day 2. Anyways, that’s all! See you all next time!