౨ৎ small self-care things

everything will be okay . .  

❀ take a warm bath with bubbles
❀ vent to a person you trust
❀ bake something you like
❀ make yourself some fruit
❀ walk outside , feel the sunlight , look at the flowers , listen to the birds
❀ call a loved one
❀ play with your pet
❀ create a playlist of calm or songs that make you feel good & listen to it whenever you're upset
❀ look at the clouds , do you see anything shaped like an animal ? let your imagination go free!
❀ clean your room or do the dishes
❀ make your own personal scrapbook
❀ take some polaroid pictures
❀ read a novel or any book & underline things that connect with you
❀ listen to new music
❀ watch a movie you've never seen before
❀ turn the lights off during the day and open the window , admire what's outside
❀ pick a new hobby that you enjoy
❀ wear an outfit you love
❀ watch funny videos
❀ or watch some cute cat videos !
❀ moisturize your skin with some lotion 
❀ put on clean , comfortable clothing
❀ make something , a poem , a painting , a clay sculpture , anything you'd like . doesn't matter if you're not the best at it
❀ put some fairy lights around !
❀ eat lots of fruit and veggies
❀ don't spend so much time online
❀ tell someone you love them
❀ give someone a hug
❀ stretch after you wake up , today is a new day !
❀ spend time with friends
❀ be willing to help others 
❀ sing with someone
❀ dance to your favorite song