Nightmares

7/7/23 | Friday | 3:00 pm

Hey Spacehey, lately I've been having terrible nightmares usually involving sleep paralysis. I haven't been able to sleep well because of these horrible nightmares and I don't know what to do about it! These nightmares always include me waking up but still asleep, and in all of these dreams I try to wake up but only end up waking up when I'm completely scared shitless. I've tried everything to get these nightmares out of my life but they keep just coming back! I'm starting to lose a little bit of my mind living with these terrible dreams. I wake up at 2-5 am because of these nightmares and it's really fucking up my sleep schedule that I really tried hard to correct! Please help me I'm starting to fear falling asleep and now i get incredibly dizzy randomly. I'm so tired of this cycle.