gig

1685190746

awww gig experiences can be a mixed bag for definite
i hope your next one is a lot better
theres a lot of things that you can do and take into mind before going to a gig that can help with your stimulation
though i know everyone is different but this is what personally helps me and maybe it will help you
for the sound a gig will be naturally very loud so everybody can hear it so i recommend not only for your health to take some noise cancelling headphones or some earplugs so 1. you dont lose your hearing 2. you can hear the music better and 3. the loud music doesnt cause overstimulation
secondly there will be a lot of people moving and everything will be close quarters so if you dont enjoy that then id recommend standing closer to the back or finding some seats with your friends
lastly just remember that its okay to become overstimulated sometimes and you will need some time to yourself and thats okay its all healthy and natural and youre not alone
i hope you feel better soon enough and once again hope your next experience is better
if youre looking for someone to talk to feel free to add me or message me here on spacehey :D

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