my neck hurts

╥﹏╥ my neck has been hurting now for like 2 days i think and i don't know what to do or how to make it better. so if you have any ideas on how to help than that would be great. also this is my first blog -˓˓ก₍⸍⸌̣ʷ̣̫⸍̣⸌₎ค˒˒

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