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i keep having nightmares basically every night about my partner being hurt / hurting me, i cant be alone in a room with any men over 18 without having an anxiety attack and i hate it :(
its mostly from my ex who groomed me and basically ruined my perception of love and idk if its just me overreacting ;-; does anyone here have it and if so what do you think?? yes im going to a doctor but i just feel like im overreacting and need opinons :(
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caimeo 💿🌱🫧
could be ! as someone who has c-ptsd, i experienced nightmares pretty frequently every night and whenever id nap during the day, along with hypervigilance and hyperarousal (usually triggered at the sound of knocking). theres a lot more to it than that, but i think in order for it to be “professionally diagnosed” i think around 3 months of constant symptoms is the minimum ???