i wake up every morning dizzy and extra tired and i cant breathe out of my nose(currently on antibiotics but they arent helping). i only eat once, sometimes zero, times a day. i never have an appetite, and when i do its very little. i have major food sensory issues. if a food is a certain texture i wont eat it. so i dont have a wide variety of food options. im the kind of picky that doesnt even eat chicken tenders at a restaurant. i drink an energy drink every morning at school, followed by a shit ton of water. i always get twitchy and anxious in the afternoon. my mom wont let me go back on my anxiety meds. everytime i walk down stairs it feels like if i go any faster my legs are going to give out. i would ask a doctor but im only 16 and havent been to the doctors in years.
i dont know how i can feel better
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Nrgy
have you tried lifting weights its fun and gets your body used to needing energy so you wake up less drowsy
i never thought that lifting weights could help with that, ill try it
by maina !!; ; Report