This is a list of good feelings that I have experienced, sorted into two categories: Physical and Mental/Emotional. I hope you agree with at least a few. Let's begin!
Physical:
Sight
- geometricĀ patterns
- sunrises/sunsets
- the Moon
- Large bodies of water, such as the beach
- smooth animation
- the color blue
- retro/y2k visual aesthetic
- everything after I clean my glasses lol
- sunlight or moonlight passing through my curtains
Sound
- Music, of course! (Bossa nova, jungle, drum and bass, dubstep, ambient, etc.)
- when you first listen to a song and get frisson (goosebumps)
- birds chirping
- rain/water flowing
- music boxes
- gravel on tires
- someone's heartbeat
- bass (not necessarily the instrument)
- a soft breeze
- foreign accents!
Smell
- Lavender
- Freshly cut grass
- baby powder
- freshly baked desserts
- Irish Spring body wash
- vanilla
- pine
- Coconut
- pizza
- books
- yogurt
- fresh veggies (the texture and water especially)
- strawberry flavored things
- animal crackers (those rounded ones especially)
- milk
- riceĀ
- matcha tea
- cheese (and cheese-flavored things)
- boba
- sushi
Touch
- Cotton and fleece clothing
- the sun touching my skin
- heavy blankets
- when the water cools on my skin after getting out of the shower
- squishmallows
- a hug
- cool water sliding down my throat
- standing in/moving through a body of water (like at a pool)
- pressing buttons/switches
- clothing that either fits somewhat tight or somewhat loosely
Mental/Emotional:
- returning to a familiar place
- finally finding something
- waking up to a beautiful day after a rainy night
- doing better on a test than expected
- having my belief be suspended
- realizing I have a lot more in common with someone than I thought
- that feeling after a good long cry
- experiencing the end of something (it doesn't matter if the "something" is good or bad)
- having a truly relaxed day off/weekend
- journaling
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