03.18.23 || still sleepy

just found out you can be at "rest" for a full 8 hours, but not really be asleep. 

because even though you're having really vivid "dreams" ... they're not dreams. 

it's your brain hallucinating. 

you can literally be at rest, hallucinating for 8 hours.

not sleeping.

starting to wonder if this could be partially why I'm waking up sleepy and staying drowsy most of the day. 

idk 

just a thought