Mp3 player and coffee type of morning

My coffee this morning is(sadly) a hazelnut instant coffee with 1 cream and 1 turbinado sugar. I'm insanely picky about coffee after working at an authentic café that only makes traditional drinks but when I can't get my ADHD meds, I will take any caffeine I can get and this is what I had on hand. All coffee has a purpose. 

Anyone else been super messed up because of daylight-savings? I've been having so much trouble sleeping. Whether not falling asleep fast enough, not feeling tired after not falling asleep within my window, or sleeping well past I normally wake up.