cutting down screentime

i noticed that i spend literally 12 hours on my phone, and 6-8 hours sleeping.  i dont have many people that i talk to, so, i spend almost all of my conscious hours mindlessly scrolling on social media. soo im kinda trying to cut that down because theres NOO way thats 100% healthy. 

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Theo22's profile picture

Get a flip-phone, cuts down your screen time extremly and you'll be cool

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oooh i probably should! i really like how flipphones look too

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