Stress

Does anyone else get completely overwhelmed with stress about things that can't even be controlled? 

I just find recently I've been stressing about things that are years away or things that happened years ago. My mind is in a constant state of bad scenarios causing an absurd amount of anxiety and stress. 

Sometimes I feel like the only one with an overwhelming sense of stress and anxiety for no reason. I know that I'm not, but it just feels that way. 

Anyway, I just needed to vent, thanks for coming to my random train of thought.