Chel-C
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Today I quit my biggest habit, my unhealthiest coping method. It's the first day of school, and I'm hoping that keeping busy will make the withdrawals not so intense. I honestly do not know how this is going to go, but I'm scared. I don't want to be irritated, anxious, and depressed.
I feel like this is something I absolutely have to do... I gotta prove to myself that I can stand on my own and accomplish what I set out to do.
My morning routine is going well. It was easy, felt natural, and wasn't rushed or overwhelming. I'm feeling pretty good about it. Hopefully this will stick for a long time.
Update 10:45 AM
Had cravings. Got over it. Distracting myself with chores and music. 💪
Update 12:30 PM
Bad cravings now. 😩 I feel like crap. But my first class just started, so hopefully a distraction will help.
Update 9:30 PM
Classes went well. Overall the day went well even though I was tired as hell and felt like absolute shit. I'll count it as a win.
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