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tipz 4 dealing wif emotional distress

i thought id post this incase any1 needz it !!!

-find some new media about/from whatevr ur current hyperfix/specialinterest iz about !!!!!

-eat a comfort food !1!!

-grab some blanketz and plushiez and make a blanket fort !!!!!

-listen 2 some comfort music:)

-look 4 some cute catz (or any animal) online !!!!!!!!

-look 4 hair / outfit inspo

-write a poem or haiku ! even if ur not good , it can b fun !!!

-find a kewl new artist and learn about them !


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