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Category: Music

guitar pains >:P

I've been playing my guitar without doing any of those warmup thingies and now I feel like a 70 year old man who's worked in the coal mines since birth, should I even do those wrist warm-ups before? ',:[









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Cranky Old Witch

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Sure, on the exercises, but probably more so posture!

How you sit (or stand), how you position the guitar against your body, and how your hands are positioned.

If you're feeling the pain in your wrists especially, you could be headed for carpal tunnel or tendonitis if you don't take this seriously.

Tension also plays a part. Take it from an old classical guitarist who had all sorts of shoulder problems from tension while playing.


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