First Steps To start Simplifying Your Life For 2023

Life Nowadays can be super busy and even exhausting, comparing to past decades the amount of stress and anxiety we go through from paying bills and up to choosing the next show to binge is wild.

While we get lost in the maze of the 21st century we notice how we lost such great values like disciplines, patience and appreciation of what we have, or at least using it.
The Industry, man desires and needs made us longing for more in a world that technology is being developed day by day and that makes us start thinking, that all of our life is full with things that we don't want to realize that we don't really need and that simplifying our routine can helps us a lot with taking better decisions and enjoy life.

The First step in going through a much more simple life, is to ask what are we spending our free time doing?

Are we scrolling down on tiktok, avoiding responsibilities like me through watching new shows all day, doing the things that made us happy more than doing the things that we need to do?
and this is a tricky sentence, sometimes spending all of our time doing the things that makes us feeling better, can leads us to a gap of emptiness, and maybe also leads to a state of bad connection with life and people around us.
So now, write down things you do, and don't really gain anything useful from it, and maybe helps in wasting your potentials!
 
The second step is to take Action, and taking action into building better habits, leaving bad ones doesn't happen overnight, it's a continues process of planning, doing, relapse and repeating, it's life!

 
The third and final step is to slow down, enjoy what you have and start writing in your journal to keep track of  your progress.

This will be like, enjoying the fresh air, write more to the people you truly care about, learn new things, and be in the moment, be connected!
 I'd like to know more about your thoughts on simplifying life in the comments below.

Thanks for reading,
your friend,
Hamed.