A caring message to anyone who wants to read it

If you're feeling down and shit's been hitting the fan lately, it's ok to cry about it. Don't bottle it. Express it or it'll explode and hurt those around you. I used be a hurtful wallowing misandrist due to what had happened to me in my childhood. I never told anyone, I never cried about it. But now I'm more appreciative of men and I have a more optimistic mindset because I eventually gave in a let myself cry. Crying may not solve ur problems but it can help you clear ur mind a little more so you can think of a solution. Even if you're a man or trying to be strong, crying doesn't make you weak. It's just that you've been strong for so long, you need a moment to loosen up temporarily. Don't wallow, don't try to force your pain on others. Instead, focus on the efforts to try to make your situation better as much as you can. Don't be afraid to call for help either, if not from your family, from somebody who understands you. Just hang in there. I'm healing, and eventually you'll be able to heal too♡