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how do people communicate

Literally when i move school how am i going to communicate like i have sm anxiety its not funny and tbh i  want to go i dislike my school rn but i would rather stay. I am moving 30 minutes away from my friends and i hate it just to get a bigger house with a bigger community. It's pointless. anyways tips on how to speak?


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GodOfCream

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here is a good video that helped me alot with the same problem https://www.youtube.com/watch?v=tIATzLf-y04


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here is a shorter one about anxiety
https://www.youtube.com/watch?v=UOpX18ey8WQ

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