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I might have an undiagnosed ADHD. I know it seems that everybody's saying this and it's not good to self-diagnose but today I went through some of my report cards from when I was young. And most of them pretty much said the same thing: I have a hard time focusing, which explains a lot of stuff that has happened in my life. I'm not really sure what to do with this though.
Today I found out that...
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lua
research! research n see what patterns also fit with you, the more knowledge you have about yourself the easier it can be to get a diagnosis if that's something you want to do, it's a lot easier when you can tell someone specifically how you're feeling, instead of trying to explain! One thing I tend to do a lot is pace around, in circles, and imagine little stories, or just general things, I do this a lot! make up vivid stories in my head, imagine vivid animations when I listen to songs, and recently, I figured out it's called maladaptive daydreaming, it's distracting, and it happens sometimes even when I'm talking to someone, I just get easily distracted by one little word, which I think about, then go down a whole rabbit hole thinkin about it! It's good to look into a lot of definitions and see what you think describes you, and keep note of em.