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How do I handle my feelings?

Last night was really rough. I cried for a while. I've been having many mixed feelings, to many things all happening at once. First a breakup, then 2 parties, and then confonting someone. I'm not sure what to do right now.


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Glowz

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It’s been 6 days.. are you feeling better now? Are you okay?


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Haii ! Srry gift not replying sooner i’ve been office bc of summer :p I am doing better tysm for asking ( ´ ▽ ` )

by vada; ; Report

jesse pinkman

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While it's understandibly easier said than done perhaps of yorje able to do so, try and make some alone time for yourself and watch a film you find comforting or listen to your favourite music in a chill space to try and help clear your head

Also maybe writing out your feelings/frustrations in a notebook or somewhere else might help to clear your head and let some of the negative emotions out in a healthy way

Either way I hope that you feel at least a little bit better soon 🖤🖤


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thank you so much ! i will try to do that before i go to sleep tonight, ilyy (/p)

by vada; ; Report