thoughts

I really don't know how to feel anymore about everything, I love the new environment I'm in but I genuinely have not one clue on how I should process change. On one hand I understand that a major part of life are these changes, but on the other hand I'm not sure how to properly respond to them. The idea of making new friendships and such is appealing but I can't present myself how I used to. There's no guidebook and I'm almost certain most of the people around me are probably having some of these thoughts but its hard to tell, they all seem so coherent in socializing, growing, becoming functioning members of society. I think my main issue is this. I just get into my own head and disallow myself a break from it. Maybe I'm just overreacting.