confronting my substance abuse problem

as its been explained to me edibles can be addictive and you can develop a dependency on them more than if i just smoked weed

and honestly i wouldn’t of cared until a few days ago i got so sick from taking too many i puked and was bed ridden for like 2 days and i still wanted to eat more again

so i’m gonna try and cool off on them, i tried complete cold turkey and that didn’t help so i’m going to try limiting myself instead i think that’ll work better. goals is taking at most 4 a week (i usually take 2 so that means only getting high twice a week) and since i’ll be working again the hope is that i’ll be too busy to want to eat edibles

i’ve never done this before so if anyone has tips that would be great!