Overthinkers...

I have been in a few shitty situations with male partners before (especially the one I was with from 14-19) so now being in a super healthy, communication on point, trusted relationship I still tend to get into my head about my old insecurities and worries.

I tend to shy away from bringing it up into conversation as it used to just end in arguments with my ex, my family, old friends anyone so I was always just so used to speaking my mind and then enduring criticism straight after so id always just revert to being closed off and keep my thoughts to myself which would end up in a massive psychotic episode. 

I've worked on myself so much in the 2 years I was single until I met the love of my life whom I have been with for nearly 5 months now. He has been in similar relationships and he has taught me that communication can be healthy and make you stronger rather than something I always viewed as being a 'pussy' move or 'overdramatic' feelings to have. 

We had a super mature conversation about all the thoughts I was having since waking up this morning and I'm feeling a lot better knowing I have expressed it with him and he will never yell at me because of it or devalue my feelings just because they aren't true. 

Every feeling you have is valid it just matters how you go about it that will make it toxic. Always blurt out your overthinking to a wall, an object, someone you trust or just yell it out at the person its about! It gets easier to open up I promise. ❤❤❤