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im currently sobbing, i really need some ways to feel better, can anyone help? i don't have my phone atm, just my school computer
any help?
1 Kudos
im currently sobbing, i really need some ways to feel better, can anyone help? i don't have my phone atm, just my school computer
1 Kudos
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chaotic Chaos
Walk away. ...
Use words. ...
Have props and use distractions. ...
Think about something positive or funny instead. ...
Concentrate on breathing. ...
Blink and move the eyes. ...
Relaxing facial muscles. ...
Get rid of that throat lump.
thank you. i really needed this
by ponytowngrl; ; Report