broken physically

Getting my leg broken was such ASS on my mental health. This shit has to be The Most annoying and upsetting thing I've ever had to live through. It makes me feel so completely useless and like I'm a burden to everyone I'm around.

I understand that it shouldn't be like that, and that I'm healing and should go easy on myself, but it's just so hard when my whole life has been focused on how useful I can be to others..

Anyone have any tips on how to keep my hopes up?