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I like to vent about self-help and grounding techniques. I like to push myself mentally and spiritually, so my body, mind and soul get very tired and sometimes confused.
For the past 7 months or so, I've slowly made it back to reality from what i could only assume was a state of psychosis (of some sort)? I dunno, but i was definitely convinced i was possessed by demons, was constantly being watched, the people around me could hear my thoughts and controlled my feelings, banged my head against walls and steering wheels... amongst many panic attacks and psychotic episodes. I was written a prescription for strong antihistamines and developed a xanax dependency due to the chronic fear as well. Anyway this is my story and i am so grateful i can experience being human fully now without extreme paranoia and most of all I STILL HAVE MY PRINCIPLES AND BELIEFS!
No i never used meds. No i never found jesus. I never went to therapy. I don't have any trauma from life events, my mental health and nightmares ARE my trauma. If you struggle with anxiety, BPD, schizophrenia, or psychosis i am always here to talk ad offer advice. You are not loosing control, you have control, let it go, you're ok, i love you <3 can't wait to meet a bunch of freaks like me
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