i have a goodamn french speaking test tomorrow its going to go so badly

we were preparing for ir today and someone asked me sometinhg and what did i do??? fucking freeze up and cry?!?! there is actually something wrong with me why cant i talk to people like i think i might actually need help its so embarrassing its not like i even cried bc its an important exam or im stressed it was fr just that i had to physically speak infront of someone and put myself out there why can i not do basic human functions GRRRR i had to leave the class and some teaching assistant sat with me and did the questions with me outside and reassured me it will be okay like NO IT WONT im not stressed about failing my brain is just shit and it will never not be like this