1. Workout.
If your body is fit and healthy, so will your mind be. If you feel fit, you can deal with stress way better.
2. Do What You Say You're Gonna Do.
People don't respect people who are all talk and no bite. If your word is your bond, they'll think twice about messing with you if you tell them to quit.
3. Stop Caring About What Other People Say.
They don't live your life, so they're not entitled to judge you. When you're not bothered by their BS, they'll get scared.
4. Control How You React.
If you allow people to trigger your emotions, you give them power over you. Choose wisely, who you give this power to.
5. Invest in Yourself.
Knowledge + skill = power
If you're getting better every day, no one will be able to touch you. That's how you beat them: Rise up, so high they can't reach you with their crap anymore.
6. Stop Competing with People.
You can't beat others at their own game. You can only compete with yourself from yesterday. If you're better today, you've already won.
7. Build a Future.
While others gossip about irrelevant stuff. Build your legacy, make an impact on the world and focus on what matters most to you.
<3
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