lucid dreaming

When i started luciding, i wont lie it was such an awesome experience, everything feels REALLY real and it gets even better when you learn to control the dream more. And by feeling real i mean you can even feel the "wind" or taste food etc.

Aside all the fun things, Lucid dreaming makes your sleeping quality bad, which means u don't sleep well. I started to get funny hallucinations lol... Just later on i found out my way to articles that told about how some people should avoid lucid dreaming because lucid dreaming might heighten sypmtoms of hallucinations or feeling disconnected of yourself. No wonder i got really weird hallucintions days and nights, right? This didnt stop me of lucid dreaming though. I still do it HAHAHA.

Lucid dreaming also increased my confusion, when i was awake i sometimes couldnt be sure 

am i in a lucid dream. First weeks when i had lucid dreamt i felt really terrible and scared. 

You might think its easy to figure that are you in a dream or not, but i can tell it's definetly not.

This is what i meant by lucid dreams feel extremely REAL.

I could tell about my lucid dreams experiences if anyone is interested, i have alot of them :D. oh ye also if my english/grammar is bad, i sincerely apologize BAHAH.