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Category: Life

Happiness&Rage ep.2

I know it's been is the answer

This is hard times for us all BUT my tools:

~Facts vs Feelings: Are you having a moment?  Are your emotions and internal words lying?

~Mindfullness: Are you kind and aware of others?

~Self Audit: Wants vs Needs.  Do you want ___ or do you need ___?

~Life Audit: does your work, social life, habbits, hobbies build you up or break you down?

~Substance abuse is self harm and self trauma that will trap you in a TIME LOOP

~1 Life, live with more urgency and risk my lovely humans <3 <3 <3

***Love is the ultimate currency***

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