''depression''

i 100% think the cause of the uprising percentage of depression is because of being introvert and being on your phone 24/7. 

-- spending time in nature has been found to help with mental health problems such as anxiety and depression. for example ,, research ecotherapy (a type of formal treatment which involves doing activities outside in nature) has shown it can help with mild to moderate depression. 

nature heals. 

so if you're reading this and you're feeling sad or numb, stay connected to nature, stay close to trees. 

mua<3