Derealization

Derealization is a mental state where you feel detached from your surroundings. People and objects around you may seem unreal. Even so, you're aware that this altered state isn't normal. More than half of all people may have this disconnection from reality once in their lifetime. And this is honestly how I feel 90 percent of the time. I feel like ill wake up or find out this isn't all real. What if one day I look in the mirror and don't see the same face I normally do. What if I don't see anything looking back at me for even one second, like a glitch

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