Basics of the backrooms: A Guide

The Backrooms are a spatial anomaly outside of standard reality. This guide is meant to help newcomers, called wanderers, prepare physically and mentally for the backrooms. To enter the backrooms, one must "noclip" out of reality. There isn't a guaranteed method of achieving this, as it occurs inconsistently. However, there are some tips to increase the chances of entering the backrooms. One method is to find an "entrance". These are glitches in reality that lead to the backrooms, but they occur extremely rare. Such entrances include: walls that are a shade darker than normal or that do not appear to cast a shadow, doors that did not exist previously and appear to be out-of-place, areas that give a sense of unease, where on feels strangely output. On the extremely rare chance that you have found an entrance to the backrooms, do not approach it unless you are properly prepared. Once you have the necessary supplies for survival, simply walk into  the discolored wall or enter the out-of-place door. Some may reach the backrooms accidentally on their first attempt, while it may take others hundreds or even thousands of attempts. It's all based on luckiness, or rather, unluckiness. If you somehow get lucky enough to reach the backrooms, you'll mostly find yourself in level 0. On rare occurrences, there have been reports of others initially finding themselves in level 1 and level 2. If you happen to accidentally stumble into the backrooms, the first thing you must do is stay clam. Panicking causes one to lose their senses, such as senses of direction, which could make one lose their way; panicking may also make noises, which attract unwanted visitors. The second thing you must do is make a mental note of your surroundings to determine which level you've ended up in. One should do this every time they have entered a new location in the backrooms. The third thing you must do is accept the fact that you are now in the backrooms, and that you are very unlikely to reach room again. Accepting this fact will help one focus on the task at hand: survival, rather than trying to get back home and exhausting themselves. One should also try to stay near where they started, as entering other levels can be dangerous. One must pass through many dangerous levels and unlikely hazards to start their journey thought the backrooms.

Few have ever officially made it out of the backrooms, and it is currently unknown if it ends. 

There are different of expeditions of the backrooms that determine what supplies one should bring. 

1.First excursion (level 0 and level 1) 

2.Shadow explorations (level 2 through 4) 

3. Deep explorations (level 5 and beyond)  

The necessary supplies to bring for the first excursions are listed here: 

*First aid kit. It is not common for one to get injured in the backrooms considering its many threats and dangers, so a first-aid to treat oneself or other is necessary. 

*Backpack or other storage container. wherever you go, you'll need to carry all your things, especially when you get to higher levels and find useful or valuable items. A large backpack like those used for long hikes will prove very useful over time. 

*Weapon. A weapon is extremely important in the backrooms to defend oneself from creatures as well as other wanderers. A recommended weapon would be something on the lines of machete or long knife; any weapon that is easy to conceal. Firearms are not recommended for wanderers; they are powerful, but the noise causes by one will alert creatures of your presence and position, so try to use a suppressor if possible. 

*Timer or watch. In the backrooms, time is scattered compared to reality, so it is completely up to ones relative perception. Not keeping track of time can lead one to wander in the backrooms for hours or even weeks while losing track of reality. It is recommended to check the timer often to see how much time has passed and if it is still working properly.   

* Canteen and water bottle. Levels like level 4 have plentiful amounts of almond water, the most common source of water in the backrooms. It is extremely important if one wishes, and can can prevent one from losing their connection to reality. Additionally, almond water can be traded for other goods, such as food and weapons. 

*Food source, preferably one that will not expire quickly. A reliable amount of food is absolutely necessary for survival in the backrooms. as it may take some time to reach other wanderers to trade with. Bringing food that does not quickly expire and that can be easily consumed is best for survival. 

*Sleeping bag. While sleeping is not necessary in the backrooms, it can help keep one's sanity. A bedroll or sleeping bag is helpful to have and can keep one warm in colder areas. 

*Flashlights or headlamp. Wherever you go in the backrooms, there will be dark spots, and it's a good idea to know where you're walking. A headlamp is recommended, as it frees up both of your hands for other things, but a flashlight works as well. 

Even thought these items are listed for survival in level 0 and level 1, they are not exclusive to these level, as they are necessary for survival in any level of the backrooms. These supplies are considered the basic necessities, and one will require more items as they delve deeper into the backrooms. 

Source:Backrooms Wiki | Fandom