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For quite a while now, I've spent the majority of my days doomscrolling on my phone wasting my time when I could be using those times to draw, watch new shows/movies and overall getting inspired. Instead I've been on YouTube watching the same videos over and over again and not getting inspired. If you guys were in my position, how would you combat this doomscroll addiction? I'd love to see your guy's responses.
How do I stop getting addicted to my phone?
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꧁beeju꧂
i just delete my socials (which is just tiktok lol).
Hyacinthyne
I would add time limits and just really force myself to do something else, like yesterday I couldn't stop doomscrolling, so I randomly decided to put on my favorite playlist, zone out, and clean my room. And now it's really clean, it feels good, and I didn't spend two more hours of my day doomscrolling
I never really liked cleaning but I guess I can give it a try
by CyberBraul; ; Report