Guilt is one of the worst feelings!

Guilt is a heavy, painful emotional weight that pulls at your stomach and drains your peace. While it can act as an inner warning system to help us recognize mistakes, lingering or toxic guilt often does more harm than good....

It always traps you in the past and wastes your mental energy on self-blame too!

Many do believe that it's important because it 'pushes' us to make corrections and can act as a moral compass. As I partially agree with that, I feel that it can hurt us more than help us since guilt usually leads to shame, anxiety, and repetitive stress instead than constructive action.....

Anger, fear and despair can be horrible too, but i'm definetly putting guilt higher than those on the list. 

Maybe i'll make a tier list tomorrow......