Sleep Paralysis strikes again 💔

i got sleep paralysis AGAIN last night and i still can’t get used to it 💔 they don’t happen very often but it persists long enough for me to say that it’s a regular occurrence by normal standards. 

i’m still not used to the auditory hallucinations, constant ringing and all the loud noises i hear when it happens, my body becomes rigid and stuck in place, and all i could do is bear through it, like a baby that’s crying for food but nobody comes 😭💔

don’t get me started on the figure that appears…freaking chud…

even if my eyes are closed, i still hallucinate flashes of images of the monster appearing in my mind. and they’re all different faces too, but terrifying equally.

idek how this happens, i always thought my sleeping patterns was fine?? like this hasn’t happened until last year when i first experienced and when i woke up, best know i was crying my eyes out cause i had the unfortunate decision to open my eyes during that state and there was a shadowy figure with a terrifying fuckijg face staring me down.

i closed my eyes instantly, tryna get it out of mind but no it kept on appearing in my head as i could do nothing but lay there 💔

so yeah remind me to not sleep on my back, or fix my sleeping schedule or get myself checked 🫩🫩🫩