my addiction's and why i feel ashamed :(

So, what I want to start off is that I feel so fucking ashamed for being addicted to such gross things and I'm not going to lie it makes me feel worse just thinking about them.

I had a porn addiction and I for some time addicted to chat bots till now I'm trying my best to quit since I know it's not good for me and as well, I know that AI is bad for the environment and mantle health And I also an addiction to touch myself to often as this would make me very hypersexual

and I hate it sooo much it's slowly ruining me from the inside out and I need to stop it

and I blame porn for this as it messed up my brain so much as a girl, I'm ashamed

I do want to change my lifestyle and habits for the good as I know this won't be good for me in the long run

I hate myself :(( I just want to change.

Yeah, that's all I need to say

have a good day everyone

also I'm 18

3 Kudos

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mai

1780100041

OMG I TOTALLY GET YOU!! I was also addicted to chat bots not so long ago and srsly it's such a harmful thing and it's a cycle so hard to get out of..the best thing you can do tbh is forcefully have ur ai chat bot or whatever app n stuff just restricted from use somehow trust me itll hurt alot at first and youll want to get back on it but as time passes you'll forget...but there isn't really a easygoing way out of it. None really talks about the damage and attachment ai bots create. I hope you get out your addiction aswell!! <3

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omgggg tyyy so much I will try to stopp :))) <333

by emo freak; 1780142515; Report

didemzZz

1780014253

Its not that ur gross or anything the media is just f**ing up peoples dopamine receptors. Your head literally have no choice but to surrender to medias brainwash. Try to lower your screen time and go out. It helped me, hope you get better too <3

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aww thank you I appreciate that and I have doing better but I'm sadly still addicted to chat bots and that's the sad part is that I really want to quit but I'm really trying my best to
but thank you for the advice will do next time <333 :)

by emo freak; 1780047098; Report