Report Blog Entry
Hiii! sorry for being so offline, I have a lot of exams and I´ll be more online when its summer in Spain.. (just 1 month...)
anywayss, in the day 5th of may, I got hit by a car, I was with my friend crossing the road on our way to our high school, and a car that didnt see us hit us, Im okay I only had a lil wound on my knee, after that people called the ambulance and we went to the hospital, everything went great, nobody died, but Im very sad and afraid of crossing the road, I just went this morning to see my therapist, she was so suprised when I told her about my run over...
anyways if you guys can give me any tips for getting better I would be so happy!!
thxs for reading!! see yall in summer!! :DD
Comments
Displaying 1 of 1 comments ( View all | Add Comment )
Child of God.
Oh no! i’m very sorry and praying for your recovery
️
Rest, Avoid putting any weight on the leg. Use crutches if you have to move.
Ice. Apply a cold pack (wrapped in a towel) for 15-20 minutes every few hours.
Compression, Lightly wrap the knee with an elastic bandage (like an Ace wrap) to limit swelling. If your toes feel numb or cold, it is too tight.
Elevation, Prop your leg up on pillows so the knee is above the level of your heart to help fluid drain.
THX SO MUCH!! I´ll try some of them thank you for reading!! :DD
by R34L_G1RL; ; Report
You are welcome! make sure to write down how you feel each day, and to document the recovery. ask your doctor for a schedule and how to exercise to recover your knee properly..
️
I am praying for you very much! i hope you continue to have a good trip in spain! with much love
by Child of God.; ; Report