PARANOID

I didn't mean to captalize the title like that... I don't even want to type in complete sentences right now but for the sake of my image I have to (im not even a nich internet micro celebrity, im just some prawn hiding in a coral that is my blog in the vast ocean of space hey)

Does anyonr else feel paranoid , like ok ill try to describe it like writing this right now i have to look back ever 3 seconds because im scared of someone watching me also i dont know why i feel so alert right now???????? This isn't just a once in a bluw moon occurance either like every day i have to constant be alert in case someones secretly recording me or watching me from some window that i have my back turned against. Like i have to search everything in incognito mode because im scared of some whateer thing. Even the shower too bruh. I cant even sing or even if i talk to myserlf i have to whisper because im scared someones listening to me. Idk why i have to be so secretive like i feel like im going to be shot down if i do anything oh mygod writing this right now i feel so scared. ok yeah thats it